Healthy Ramadan Meal Plan

Healthy Ramadan Meal Plan

According to latest research dairy free diets could be a major risk during Ramadan for bone health. Weight gain during fasting in some people and if you are one of them who get weight here are some Ramadan diet tips What types...
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Homemade Cool Drinks for Summer

Homemade Cool Drinks for Summer

There is too much hot outside in this summer will be but you can cool your body from the inside out with some refreshing summer drinks from drinks to cool body heat… Drinks that are sold in the markets would...
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Sweet Potatoes weight loss friendly foods

Sweet Potatoes weight loss friendly foods

You can lose weight with sweet potatoes which is quick weight loss diet instead of fast weight loss pills….. Have you ever thought that you can lose weight with sweet potatoes which is quick weight loss diet? Yes you can...
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GET CREATIVE WITH ICE TEA THIS SUMMER

GET CREATIVE WITH ICE TEA THIS SUMMER

Tea has no calories, but it has lots of antioxidants in basic simple Fresh iced tea, and even it will help you lose weight. Tea has no calories, but it has lots of antioxidants in basic simple Fresh iced tea,...
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